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Microbial metabolites may influence GLP-1 secretion
The most common reasons for stopping included: Millennials were the quickest to do so (about 3 months, on average), while baby boomers tended to stay on longest (about 5 months)
This means the dosage chart is only as accurate as your supply allows
Making gut-friendly changes to your diet, adding probiotics, and adopting healthy habits are all impactful steps to level up this hormone
Jensterle et al., 2025) feature small sample sizes, which limit statistical power and generalizability
(Lausanne) 12 , 721198 (2021)
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