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Managing fatigue involves balancing rest with gentle physical activity

It contains ashwagandha, which research has linked to helping manage stress and anxiety, which can lead to increased cortisol levels (our stress hormone) that make it tougher to lose weight

Ashwagandha, an ancient herb used in Ayurvedic medicine, is renowned for its adaptogenic qualitieshelping the body manage stress and promote balance

N Engl J Med 376:429439 Ogunsile FJ, Naik R, Lanzkron S (2019) Overcoming challenges of venous thromboembolism in sickle cell disease treatment

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Recently, GLP-1s role in appetite regulation has garnered significant attention, leading to the market release of several GLP-1 receptor (GLP-1R) agonists, such as liraglutide and semaglutide, as effective anti-obesity drugs