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Your eligibility depends on dose stability, BMI, side effects, and your reason for use

It has a glycemic index of 13 and contains 2.4 kcal/gram, more than both allulose and erythritol

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The pH of the solution plays a critical role too

Real-world evidence: useful in the real world of US payer decision making

(The only person who wasnt a fan has a palate that often wasnt aligned with the rest of the group.) High-protein, milk forward: Average mouthfeel score: 3.5/5 | Average texture/consistency score: 2.88/5 | Average flavor score: 3.5/5 | Overall average score: 3.29/5 Fairlife Core Power shakes both performed well in the taste tests, with this high-protein version also getting good reviews from testers