Increased metabolism: The faster your metabolism works, the more calories you burn, even when doing nothing at all
Individuals with risk factors for B12 deficiency including strict vegans, those with gastrointestinal conditions, patients taking long-term metformin or proton pump inhibitors, and older adultsshould discuss screening with their GP, even in the absence of obvious symptoms
These include: Vegetarians and Vegans : Since B12 is primarily found in animal products, those who follow plant-based diets may be at a higher risk of deficiency
My understanding is that this should be done routinely, especially if you're on B12 in high doses, but most GP's don't know this and don't do it
It is suitable for all skin types and carries a lower risk of pigmentation changes compared to laser-based procedures, making it an excellent option for a wide range of patients
After an initial loading regimen of 1mg three times weekly for two weeks, maintenance therapy is typically 1mg every three months for life in conditions like pernicious anaemia, or every two months if neurological involvement was present
