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Human studies have reported associations between intermittent fasting and decreased intake of key nutrients, such as calcium, vitamin D, and essential fatty acids [120, 121]

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Our team takes time to understand your health history, lifestyle, and long-term goals before recommending care

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But that is not always the case

This guide breaks down the clinical trial data, the biological mechanisms behind weight-loss-related hair shedding, the specific nutrients your follicles need during aggressive fat loss, and the practical strategies that researchers and clinicians recommend to minimize shedding while maximizing results on retatrutide protocols