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Whether pills or injections make more sense for you is a decision your provider can help you make based on your labs and history

*Important Disclaimer These formulations are intended to support general wellness

Beef: Steak 140 calories, extra Lean Ground Beef 215 calories, roast 150 calories, Buffalo 150 calories Veal 110 calories Chicken 110 calories Any Fresh White Fish Lobster 95 calories Crab 55 calories Shrimp 90 calories Canned Tuna in Water 50 calories Vegetables One kind per meal, vary selections daily

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Mushroomsespecially shiitake mushrooms