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Nature 500 (7464), 585588
For sustained benefits, regular appointments are recommended
Here are some common causes: Dietary deficiency, mainly in vegans and vegetarians Pernicious anemia, an autoimmune issue with intrinsic factor production Gastric disorders, like atrophic gastritis or gastrectomy Malabsorption conditions, including Crohns disease and celiac disease Certain medications, like proton pump inhibitors and metformin Signs and Symptoms Requiring Medical Intervention Its important to know the signs of vitamin B12 deficiency
Methylation, inflammation, and skin appearance B12 drives the methylation cycle, which among other functions helps regulate homocysteine an amino acid linked to inflammation and vascular stress when it accumulates
For example: confusion, numbness and unsteadiness
Helps to utilize fats and carbohydrates for energy and make new proteins
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