retatrutide to tirzepatide vs. Tirzepatide: What's The Difference? – Forbes Health Difference between tirzepatide and retatrutide:

TLDR: go easy

The counterargument is that morning injection means you lose your appetite during the hours when you should be eating protein-rich meals to preserve muscle mass

Experts recommend GLP-1 patients consume 0.8-1.5 grams of protein per kilogram of body weight daily, aiming for 20-30 grams per meal

Weeks 1-4: 2mg once weekly

Research suggests that certain foods, dietary patterns, plant compounds, and healthy lifestyle habits may all help encourage your body's natural GLP-1 response.* At Unicity, we've spent decades helping people support their metabolic health through science-backed nutrition and healthy lifestyle habits

10.1016/j.cmet.2023.11.009 115 XiaL.OyangL.LinJ.TanS.HanY.WuN.et al (2021)