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VITAMIN B12 FREQUENTLY ASKED QUESTIONS What does vitamin B12 do for my body
Maintaining healthy B12 levels can support stress and emotional balance, as it aids in producing mood-regulating chemicals like dopamine and serotonin
Absent or pale color suggests the copper isn't properly bound, either from initial product issues or degradation
This metabolic bottleneck forces the body to rely on less efficient, anaerobic energy production, which generates lactic acid and contributes heavily to the sensation of heavy, aching muscles and post-exertional malaise (PEM)
Adequate protein supports collagen formation