Milk Ceramides, Fish Collagen, Hyaluronic Acid, and Elastin support 4 major components of the skin
Additionally, if you notice persistent digestive upset that doesn't clear up after a few days, you should pause and speak with a healthcare professional.
Kano M, Hashimoto K, Chen C, Abeliovich A, Aiba A, Kurihara H, et al
10.1126/science.aao5774 514 ZhaoY.CongL.JaberV.LukiwW
Instead, they explore it for recovery-related goals such as: Supporting muscle repair after strains or overuse Helping tendons and ligaments tolerate heavy lifting Reducing inflammation around irritated joints Supporting faster return to training after minor injuries Improving consistency during high-volume training blocks This distinction matters
Zhang DD, Lo SC, Cross JV, Templeton DJ, Hannink M