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Ensuring adequate vitamin intake of both B12 and D is a great way to keep your energy levels steady

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Post-surgical side effects will subside gradually, and most patients can resume light activities by the first to second week

It takes an average of 17 years for research findings to translate to real-world healthcare practice, according to some experts

Youre Taking a Supplement, Like Iron Black poop is a potential side effect of certain dietary supplements, particularly iron supplements, says Janese Laster, MD, a board-certified gastroenterologist, internist, obesity medicine specialist, and nutritionist in private practice in Washington, DC