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Efficacy of oral compared with intramuscular vitamin B-12 supplementation after Roux-en-Y gastric bypass: a randomized controlled trial

This BAC calculator from the Cleveland Clinic shows the relationship between alcohol consumed, time, and other factors to estimate BAC in different scenarios

Its hard to remember to take multivitamins every day, and its kind of counter-intuitive if you dont know what vitamins you actually need

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doi: 10.1016/s0005-2736(98)00232-6

B12 injections can interfere with some medications, including chloramphenicol (an antibiotic) and certain cancer treatments