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This commonly includes lifelong treatment for pernicious anaemia, managing severe B12 deficiency with neurological symptoms to prevent further damage, and for individuals post-gastric surgery due to impaired absorption

While to drink or not to drink is a personal choice, do you know that alcohol as a whole also disrupts your vitamin absorbing capacity

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B12 isn't a weight-loss medication

Other research explores cartilage support, maintaining joint matrix and reducing degradation markers in osteoarthritis models

reassess after several weeks using objective logs and patient-reported feedback