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Therefore, B12 shots can be particularly beneficial for those experiencing neurological symptoms associated with B12 deficiency including chronic fatigue or cognitive problems

Understanding a vitamin B12 deficiency Vitamin B12 is also known as cobalamin, And it plays a vital role in cell metabolism, red blood cell formation, DNA production, and nerve function

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Frequency of Injections How often you should get a B12 injection depends on whether youre correcting a deficiency or maintaining optimal levels

Theyre also ideal for vegetarians and vegans, since B12 is primarily found in animal-based foods

ive used it for 4 weeks now and the difference is major