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The International Physical Activity Questionnaire (IPAQ) was used to measure the amount of physical activity at the start and end of the study (26)

If you have a sensitive stomach, you can take it with a light meal

Research has also examined delivery strategies such as liposomal carriers for improved skin penetration (Liposomes as Carriers of GHK-Cu Tripeptide, 2023)

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doi: 10.3390/FOODS12020320 102

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