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Hydration Hydration is key when using the sauna

Given that the liver processes about one standard drink per hour, rapid intake overwhelms the body's ability to metabolize alcohol, leading to dangerously high BAC levels

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Fact: While older forms of glutathione were poorly absorbed, modern supplements, including liposomal or high-quality reduced glutathione, are designed for much better bioavailability

Citations [1] Lau DCW, Erichsen L, Francisco AM, et al