They were also less rigid and better able to perform daily tasks (x)
PMC 6145203
Supports exercise recovery Because intense exercise increases oxidative stress, athletes and active people often look to antioxidant support like glutathione as part of a recovery routine
Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many
The reduced form (GSH) donates electrons to neutralize free radicals and is then recycled back from its oxidized form (GSSG) by glutathione reductase [2]
The study also mentions that micronutrient supplements can improve parameters that enhance fertility, such as folic acid, vitamin D, L-carnitine, selenium, zinc, copper, docosahexaenoic acid (DHA), inositol, and N-acetylcysteine (NAC)