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Metabolic syndrome is characterized by central obesity, insulin resistance, elevated blood pressure, high triglyceride, and low high-density lipoprotein levels 2

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Many people notice improved texture within the first few months as collagen support increases in affected areas

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First, accurately quantifying individual quercetin intake from complex diets is extremely difficult, as it is influenced by numerous factors, including variety, ripeness, growing conditions, and storage methods (112)