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This is a question that comes up frequently, and it deserves a nuanced answer

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The honest answer is more useful and less convenient: there is no universal dose that is correct for everyone, and the figures circulating on vendor pages and forums are not a safe basis for self-administration

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Appl Microbiol Biotechnol 103(3):10811094 Tan J, McKenzie C, Potamitis M, Thorburn AN, Mackay CR, Macia L (2014) The role of short-chain fatty acids in health and disease