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However, it is important to remember that supplements are just one piece of a comprehensive management puzzle

Human evidence is most relevant to topical skin and wound studies, while injectable and systemic anti-aging claims remain much less certain

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Groups who should consult a doctor first include: pregnant or breastfeeding women, individuals with kidney disease, people on asthma medication, those with a personal or family history of vitiligo or other autoimmune skin conditions, and anyone currently on other medications for chronic conditions