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In fact, the debate still resembles the chicken and egg paradox, not being able to dissect what comes first

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Perimenopause and menopause come with major hormonal shifts that can leave your desire running on empty

For example, people treated for breast cancer, melanoma, lymphoma, or other cancers may have lymph nodes removed to check whether cancer has spread

These can sometimes be gentler on blood sugar, but check the labelsome dairy-free brands are still loaded with sugar

So the next time you're craving a scoop, try to enjoy it alongside, or just after, a high-protein meal or snack