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B12 is a water-soluble vitamin with an excellent safety profile

Every 4 weeks for the first 12 weeks, then every 12 weeks thereafter

Little, who is also a director of company Toll Holdings, joined the Essendon board in 2011

The most common cause of vitamin B12 deficiency in the UK is pernicious anaemia, which is not related to your diet

23 Supplementation of 1 mg daily is recommended for patients with specific risk factors (e.g., bariatric/gastric surgery patients, those with severe malnutrition, chronic alcohol use, chronic hemolytic anemia and conditions with high cell turnover, and use of antimetabolite medications such as methotrexate)

[6] In all cases, a healthcare provider should evaluate patient history for any contraindication before initiating therapy