Light to moderate exercise during the fasting window is generally well-tolerated
The flux through pathways that require nonesterified CoA, such as the oxidation of glucose, may be reduced if all the CoA available in a given cell compartment is esterified
95% CI: 0.430.75
Creatine is stored in your skeletal muscles as phosphocreatine, which can be broken down during physical activity to be used as energy for muscle contractions [2]
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