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High-fiber foods (like legumes, oats, and whole grains), protein-rich meals (eggs, fish, tofu), and healthy fats (avocado, nuts) can support GLP-1 release

However, acne marks and pigmentation can have different causes, so results differ from person to person

References & Links Di Lullo G, Sweeney S, Korkko J, Ala-Kokko L, San Antonio J

The full Phase 3 programme, including TRIUMPH-3 and TRIUMPH-Outcomes, remains ongoing through 20272028

Meanwhile, iron supplements are available in several forms, including liquids, capsules, and chewable products