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Wegovy commonly causes a modest increase in resting heart rate of approximately 24 beats per minute and may cause palpitations, particularly during dose escalation

Most side effects are mild and improve within the first few weeks

Quick math example A 10 mg vial mixed with 2 mL gives 5 mg/mL, or 5,000 mcg/mL

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Weeks 3 to 6: Introduce strength and fiber goals Add a strength training plan 2 to 4 times per week, starting at a manageable level and gradually increasing intensity