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Do antioxidant supplements interfere with skeletal muscle adaptation to exercise training

65 , S74S78 (1998)

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Who Should Avoid Beetroot: Safety & Side Effects Guide Beetroot extract, derived from Beta vulgaris, has become a popular dietary supplement due to its high nitrate content, which converts to nitric oxide in the bodypotentially supporting cardiovascular function and exercise performance

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This article breaks down the key interactions you should be aware of and explains why they matter