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The people at risk of getting low levels of B12 are: Vegans and vegetarians as its not in their diet Over 60s as they have reduced absorption within the gut Anti acid medication or metformin Chronic digestive disorders such as Crohns, celiac disease or IBS Eating disorders or people who have had weight loss surgery Drink alcohol or abuse nitrous oxide People who are HIV positive There are different types of synthetic vitamin B12

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Methylcobalamin is distributed into breast milk in amounts similar to those in maternal plasma, and distribution in breast milk allows for adequate intakes of methylcobalamin by breastfeeding infants

B12/MIC is most effective when used as part of a healthy lifestyle, including a balanced diet & regular exercise

Treating anemia and vitamin B 12 deficiency

pmc.ncbi.nlm.nih.gov Equine administration &amp