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In addition to the drug or placebo injection, participants received individual counselling sessions every 4 weeks to help them adhere to a reduced-calorie diet (500 calories deficit per day relative to their own starting calorie intake) and increased physical activity (150 minutes a week)

Note: Oura does not prescribe medications, recommend dosage changes, or replace the judgment of your clinician

1996 Jun;74(6):475-8

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Safety and Provider Guidance Before Submitting for Reimbursement Before pursuing FSA/HSA reimbursement for compounded semaglutide, ensure a qualified healthcare provider has evaluated your medical history, current medications, and GLP-1 suitability