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Riboflavin (B2) is known for increasing energy levels, boosting immune system function, maintaining healthy hair, skin, mucous membranes, and nails, slowing aging, boosting athletic performance, and promoting healthy reproductive function

Research shows these relationships may make the 5 amino compound useful for neurodegenerative processes and cellular survival mechanisms in neural tissue

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In this blend they are already combined, and the pairing has a mechanistic rationale: NAD+ supplies the coenzyme, while 5-Amino-1MQ blocks the NNMT enzyme that would otherwise drain NAD+ precursors [4]

If you're deficient and feeling tired all the time, getting your levels up might give you energy to be more active

Definitely feel a difference in my energy levels however I find I need to take more than twice a week