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Results were inconsistent but sometimes promising

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Heres a table to help understand B12 dosages for different groups: Women over 50 might need more B12, up to 1000 mcg a day

People taking heartburn medication, such as proton pump inhibitors, are at a higher risk for B12 deficiency and may benefit from alternative therapies to control/eliminate the heartburn or have regular Nutrient IV therapies and/or Vitamin B12 injections Elderly Vegans Vegetarians People with tapeworms Alcoholics Excessive use of antibiotics Excessive use of anti-convulsant medication Daily consumption of Aspirin may increase the risk for vitamin B12 deficiency

Allowing the reconstituted solution to sit at room temperature for extended periods

Benefits and What to Expect Vitamin B12 injection benefits are tied to correcting a confirmed or strongly suspected deficiency