Spacing food out into four to six smaller meals instead of three large ones helps reduce that burden and keeps digestion moving more comfortably
Samms RJ, Coghlan MP, Sloop KW
By contrast, the Wegovy pill is a peptide-based large molecule drug that is more difficult for the body to absorb, requiring that a person take it on an empty stomach
Tirzepatide has been shown to positively affect blood pressure, possibly due to improved endothelial function or decreased inflammation
In fact, I was recently interviewed by CBC News (check me out on the radio and print article) to discuss this very topic and answer one of the questions I hear most often from clients: Can I naturally increase my GLP-1 without taking medication? The short answer is yesbut with an important caveat
About this article Cite this article Taktaz, F., Fontanella, R.A., Scisciola, L