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It exists in almost every cell of the human body, acting as a primary shield against oxidative stress

Paradells-Navarro S, Benlloch-Navarro MS, Almansa Frias MI, Garcia-Esparza MA, Broccoli V, Miranda M, et al

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Your cells generate free radicals constantly, just from normal metabolism, and glutathione is one of the main tools your body uses to neutralise them a process researchers call fighting oxidative stress

Glutathione acts like your internal shield, neutralizing that damage before it spreads