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The significant weight loss achieved with GLP-1 therapy varies by agent and dosewith semaglutide 2.4mg (Wegovy) achieving approximately 15% body weight reduction at 68 weeks, while liraglutide 3mg (Saxenda) typically produces 5-8% weight loss

To improve transparency, an adapted PRISMA-style flow diagram documenting identification, screening, eligibility assessment, de-duplication, and selection of the RCT evidence base and the proof-of-concept Bayesian subset is provided in the Supplementary Appendix Figure 1, together with details of the search strategy, screening process, and data extraction

Fiber & Fermented Foods Gut-friendly fibers and fermented foods increase GLP-1 activity by feeding beneficial bacteria and supporting blood sugar regulation

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Sundin's team will assess your full health profile to determine whether the program is appropriate for you