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Ultimately, all vitamin C products, including the ester derivatives, work by being converted into l-ascorbic acid in the skin (much like retinol and retinal get converted into the active molecule all trans retinoic acid)

Many of you with autoimmune gastritis feel extremely exhausted because you are literally surviving on tea, plain rice, and crackers

If your ultimate goal is to ween yourself off this medication, you need to commit to sustainable healthy behaviors once you stop taking this medication

Before starting, confirm with your healthcare provider that self-administration is appropriate for you

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