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Most of the vitamins we need cannot be synthesised or made within our bodies, so we get the majority from our diet and the foods we eat, some of which are fortified in the modern era, with extra vitamins added to products

Very common (more than 1 in 10 people): nausea (18-20%), diarrhea (12-15%), decreased appetite (10-12%)

As with any medical treatment, it's important to weigh the potential benefits against possible side effects and costs

During your consultation, youll discuss your medical history, lifestyle habits, and any specific areas of concern

The effects of vitamin B12 deficiency can include the hallmark megaloblastic anemia (characterized by large, abnormally nucleated red blood cells) as well as low counts of white and red blood cells, platelets, or a combination

Effects of recombinant human IGF-I on glucose and leucine kinetics in men