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[4] Similarly, Rhodiola rosea is traditionally used to fight fatigue and clear the mind. Yet, clinical studies have been small and have several limitations overall, there is scant reliable evidence that Rhodiola or most herbal supplements noticeably improve cognition

TMG is an amino acid that supports the body's methylation processes

Improved moisture retention also supports the skin's barrier against environmental damage

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It is a necessary cofactor for collagen synthesismeaning your body cannot physically make collagen without it