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To view a copy of this license, visit About this article Cite this article Iepsen, E., Lundgren, J., Dirksen, C

For nausea, sipping water throughout the day can ease stomach discomfort

Additional consideration should be given to vitamin D (most people are deficient regardless of weight), omega-3 fatty acids for inflammation support, magnesium for muscle function and sleep quality, and electrolytes to replace what is lost through the increased water excretion that accompanies early weight loss

Efficacy vs

These take longer to digest and compound the gastric emptying delay caused by GLP-1 medications

Some providers allow patients to move to three times per week once they reach a steady state