More focus should be placed on health impacts rather than weight loss, high-quality protein intake should be encouraged, and the importance of physical activity and resistance exercise to preserve muscle mass should be emphasized
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Watermelon High in antioxidants and amino acids, watermelon helps hydrate the body and provides support for glutathione synthesis
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The Neuroactive ligand-receptor interaction pathway plays a crucial role in neuronal communication, involving neurotransmitters like glutamate, 5-hydroxytryptamine (5-HT), acetylcholine, and histamine, all of which are vital for cognitive and memory processes [49]