PMID: 27977392
1 most craved food among GLP-1 users, appearing alongside the word "craving" more than any other food in the dataset
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Apple cider vinegar in small amounts (1 to 2 tablespoons diluted in a glass of water) before meals may stimulate stomach acid production, which can improve digestion and reduce fermentation
To Raufman's surprise, in 1981 he discovered that when he put one of the peptides onto guinea pig pancreata, it caused a sharp rise in amylase, an enzyme made in the pancreas and salivary glands in the mouth to help the body break down carbohydrates (Raufman, Tensen, Sutliff
Terry Scarborough, MD, a surgeon at Texas Laparoscopic Consultants, agrees