Thanks for any advice
Vitamin B-12 deficiency symptoms may include: strange sensations, numbness, or tingling in the hands, legs, or feet difficulty walking (staggering, balance problems) anaemia a swollen, inflamed tongue difficulty thinking and reasoning (cognitive difficulties), or memory loss weakness fatigue While an experienced physician may notice the symptoms and be able to detect a vitamin B-12 deficiency with a good interview and physical exam, a blood test is needed to confirm the condition
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However, published human pharmacokinetic data comparing oral to injectable absorption at equivalent doses has not been established in peer-reviewed literature
Because vitamin B12 is vital in red blood cell formation, ensuring adequate B12 intake may improve oxygen delivery throughout the body, potentially lessening some hangover symptoms
Urine tests can detect alcohol long after your last drink by measuring alcohol metabolites
