15 The way GLP-1 medications work fundamentally changes the body's relationship with food and appetite
GLP-1 drugs are prescription medications used to treat type 2 diabetes and obesity but carry serious side effects and must only be taken under the supervision of a qualified medical specialist, the ministry stated
These SCFAs tell special cells in your gut (called L-cells) to release more GLP-1
Practices like deep breathing exercises, meditation, yoga, spending time in nature, engaging in hobbies, or even short walks can help manage stress levels and support overall well-being and weight management goals
Explore if GLP-1 medication could be part of your transformation.
Learning to recognize and respect these new, sometimes more subtle, signals of fullness is essential