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The practical guidance is to eat when you're hungry, keep protein at the centre of every meal however small, and not treat natural appetite suppression as a reason to push further by deliberately avoiding food

VIP stands as a remarkable example of a neuropeptide with extensive physiological roles and therapeutic potential in various disease conditions

Natco Pharma plans to make an injection for semaglutide the active ingredient in both Ozempic and Wegovy that will have a starting price of Rs 1,290 a month, on the first day the generics are allowed March 20, 2026 / 21:26 IST Other companies are likely to price the starting dose between Rs 3,000 ($32) and Rs 5,000 a month Indian drugmakers to launch generic semaglutide post-patent expiry Prices for weight-loss drugs in India set to drop sharply Over 40 firms expected to release products under 50+ brand names Did our AI summary help

What should I be doing going forward

According to the National Health Service (NHS), there is not enough evidence to show if taking high doses of B1 or B12 daily poses risks

Convenient Administration: Once-weekly injections simplify the treatment regimen