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Probiotics are generally most effective when administered on an empty stomach, which facilitates their survival during gastric transit (128)

10.1016/j.brainres.2013.07.018 Brain Res

Peptides have taken over the beauty space thanks to celebs dishing about their red-carpet-ready secrets, including using these miracle workers to achieve youthful-looking skin, optimize fitness, and boost energy

Manzel A, Muller DN, Hafler DA, Erdman SE, Linker RA, Kleinewietfeld M (2014) Role of Western diet in inflammatory autoimmune diseases

Results from in vitro experiments show BPC 157 also attracts fibroblasts, the cells that build connective tissue, speeding up recovery and improving tissue repair in controlled models

doi: 10.1017/jns.2014.59