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Key Takeaways GLP-1 is your body's natural "I'm full" hormone, and lower levels might contribute to weight gain If you're dealing with perimenopause or postmenopause weight gain, cravings, blood sugar issues, or insulin resistance, extra support can help with achieving and maintaining a healthy weight There's limited evidence that some supplements like fiber, probiotics, and berberine might help boost GLP-1 levels, though they can support weight loss in other more well-researched pathways

Once a provider responded, multiple providers played phone tag with me

Two separate syringes is cleaner and more accurate than one syringe doing both jobs

By focusing on proper nutrition, maintaining adequate iron levels, and ensuring sufficient protein intake, you can support healthy hair growth and minimize the risk of hair loss while taking GLP-1 inhibitors

, Gastrointestinal and Hepatobiliary Safety of Glucagon-Like Peptide-1 Receptor Agonists in Patients With Type 2 Diabetes, Am