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Athletes often face strains, tears, or overuse injuries that can linger and worsen without proper intervention

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Physiological review

In addition, investments in healthier physical environmentssuch as planting more trees, expanding green spaces and walkable neighborhoods, promoting renewable energy and improving public transportation and bike path networkscan help foster active lifestyles, reduce pollution and support longterm brain health

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Marketed as vegan, cruelty-free, and eco-friendly, Gentle Patches give people a chance to try a routine that feels aligned with their values while staying casual and non-medical