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Final Thoughts: You Dont Have to Take a GLP-1 to Lose Weight GLP-1s can be helpful tools for some people, but theyre not the only way forward

Gastric sleeve may be an option for people who want a more durable weight loss tool and do not want to rely on long-term medication

Sequence is a telehealth provider solely focused on GLP-1 prescriptions

With GLP-1 medications, the lean mass loss appears to exceed what is typically expected and the reasons are straightforward: these medications dramatically reduce appetite, which means many users eat significantly less food overall

What if the medication does not work for me

Ro is a full-service digital health clinic that now offers GLP-1 medications for weight loss through its Body Program. It promises a streamlined path to better metabolic health and serious fat loss with prescriptions for Wegovy, Ozempic, Zepbound, and compounded alternatives