In Phase II detoxification, glutathione S-transferase enzymes conjugate GSH to electrophilic xenobiotics and endogenous metabolites, facilitating their excretion
DOI: 10.1385/BTER:81:1:21 85
Some studies suggest it can reduce the frequency and intensity of headaches, particularly migraines
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There are many reasons, though the primary factors are likely: the addictive nature of many ultra processed foods that override our hunger signaling pathways, the higher calorie/lower nutrient qualities of these foods, the reduced intake of dietary fiber, our sedentary lifestyles, and the influence of antibiotics and other microbiome-disrupting chemicals in our food supply