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The evidence for peptide injections improving muscle mass and function is limited and varies significantly by peptide type

5.3 Exercise regulates exerkines expression Exerkines are bioactive molecules secreted by exercise-stimulated tissues such as skeletal muscle, adipose tissue, liver, brain, and other organs, including myokines, cardiokines, hepatokines, adipokines, neurokines, lactate, and miRNAs

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These studies help measure how metabolic signaling responds under structured conditions

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