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However, beyond muscle recovery assistance, whey protein blisters the bodys defenses against oxidative damage while lifting mood and overall well-being

Neuron 94 , 569580.e565 (2017)

Its nutrient-dense food (proteins play an especially important part), fluids (primarily water), and supplements

These include increasing energy levels, improving mood, aiding cognitive function, helping to support the immune system, aiding digestion, supporting healthy hair and skin, reducing inflammation symptoms and more

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After reconstitution, keep refrigerated (do not freeze)