If youre on a GLP-1 and using protein supplements, talk to your physician about whether a full meal replacement protocol makes sense for your situation
Almost 70% of people who lost less than 2kg reported a better quality of life, compared to over 96% of those who lost 25kg or more
By week 46, as your digestive system adapts and eating patterns stabilize, gas production typically declines
Importantly, recent research suggests that paternal preconception interventions, such as dietary restriction or exercise, may restore sperm epigenetic integrity and reduce offspring metabolic risk [103]
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The meds may also decrease the risk of drug and alcohol use disorders